Tom Myers has studied Fascia since the 70s and has also summarized other researchers’ studies on the Fascia. What Myers is perhaps best known for is the power transmission lines, which he describes in his book These can be a good basis for greater understanding of the Fascia’s functions. While all of these lines merge into each other and the entire Fascia acts as a whole and a network without beginning or end, it may be useful to divide them into these different parts and study their various functions. The lines enclose muscles, and it is sometimes described what the function of these muscles is or what type of muscle fiber the line contains.

Beyond Good Posture Series Webinar in association with Ben Benjamin Strategies for The Pelvis by Tom Myers, Author of Anatomy Trains Director, Kinesis “Where you think it is, it ain ’t”-Dr Ida P Rolf The History of the Pelvis - from an afterthought to centrality Even the last few ‘minutes ’of evolution has brought on some huge changes. Anatomy Trains is the mapping of whole body fascial and myofascial linkages developed by Thomas Myers. Providing continuing education and certification.

The lines are, therefore, not stand alone, but enclose organs, muscles and other tissues and parts which are included in the line. Anatomy Trains is an excellent book to read with many facts about both training, exercises for mobility and the Fascia’s construction. The text below is taken from section 2.4 of the Atlasbalans Academy – a training platform for those who work with Swedish Fascia Vibes & Fascia Wave Treatment. The basic hypothesis of Thomas Myers’ writings on Fascia kinetic lines is that muscles, no matter what they do individually, also affect tissues throughout the entire body through Fascia based interconnections. These interconnections can be called Fascia lines and can be followed by the body’s dissectible “meridians” of connective tissue structures.

They consist of membranes and ligaments, both superficial and deep connective tissue, loose and tight. These Fascia lines create stability, resistance, power, flexibility, elasticity, and above all- compensatory posture. So connective tissue structures work in sync, creating a fluid and balanced movement and a posture that maintains balance and direct contact between all body parts. In Myers book “Anatomy Trains” ligaments are described as the “inner bag” and outside them are Fascia based pathways, lines, interconnected longitudinal structures that distribute power and compensation.

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The map of Fascia lines shows the longitudinal bands and loops of connective tissue including muscles and organs, which is based on the relatively new anatomical knowledge and analysis of how the musculoskeletal system really works. The old view of muscles, the theory of “isolated muscle function” is that muscles work only position against the origin and mostly contracts and resists. If we add on the knowledge of the Fascia’s power transmitting function, the picture is much more detailed. All tissue in the body is naturally linked to the network that the Fascia forms, but these lines are more clearly distinguishable from other tissue and appears to transmit signals / operating with more power through these pathways. The Fascia consists of many types of collagen, elastin, retinacula fibers, and the sticky proteins called “basal lamina” or also known as the extra-cellular matrix. In this basic substance nutrient exchange and communication between cells and body parts can occur.